Yoga Classes Santa Barbara Himalayan Salt and Spa

740 State Street, Santa Barbara, CA 93101

Yoga Classes

The Salt Cave is the perfect place to escape, heal your body, and refresh your mind.

Our Himalayan Salt Cave classes are a unique experience designed to offer distinct benefits to your body and mind. The Salt Cave floor is covered with crushed Himalayan Salt that is similar in texture to coarse sand, providing a natural balancing challenge, while the air is filled with micro-particles of salt and minerals you can absorb naturally through your skin and lungs. The micro-climate in the cave is kept at 72 degrees Fahrenheit and 40% humidity. 

Schedules are adjusted every month to include a variety of options, including Foundation Training, Core, Flow, Stretch, and Gentle Yoga, Yoga Nidra and special ceremonies that include sound healing, conscious breathing, Reiki cleansing, and more.

THERAPY FOR FEET Recd what I ordered quickly. Great product.
Laura H.

Blog

A Girlfriends Guide To A Well-Seasoned Celebration

A Girlfriends Guide To A Well-Seasoned Celebration
By Salt Cave on May 17, 2019 at 10:24 PM in In The News

When contemplating how to honor a friend’s birthday, I craved a departure from the fun, but somewhat predictable dinner and drinks evening. I wanted to bring balance to our time together by doing something decidedly different - something meaningful, active, and perhaps a little decadent. So, I booked a private salt cave yoga session, which included a lovely post-workout soiree, replete with Champagne, cupcakes, and other tasty treats.

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From Kim’s Perfume to Kendall’s Obsession With “Crystal Sound Baths,” What’s With Mystical Beauty?

From Kim’s Perfume to Kendall’s Obsession With “Crystal Sound Baths,” What’s With Mystical Beauty?
By Salt Cave on Mar 26, 2018 at 03:59 PM in In The News

If you still think that smudging refers to makeup blending and Himalayan pink salt is just a flavour enhancer, think again. We’re suddenly living in an alternative universe where healing with crystals and other New Age modalities is commonplace and even the Kardashians go deep.

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Healthful Hangout: Inside the Salt Cave Santa Barbara

Healthful Hangout: Inside the Salt Cave Santa Barbara
By Salt Cave on Apr 27, 2017 at 07:16 PM in In The News

Nestled below the quaint steps of historic State Street, the Salt Cave in Santa Barbara are forged from 200 million-year-old Himalayan pink salt that seem to rise from the surrounding salt beds like some mythical village.

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