Stretch and Gentle Yoga

740 State Street, Santa Barbara, CA 93101

Stretch and Gentle Yoga

Stretch and Gentle Yoga

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Life is fully expressing who we really are…

Stretch and Gentle Yoga Santa Barbara Salt Caves

Cultivating and deepening the inner relationship with our body allows us to access the innate knowing that supports the ability to thrive in our fullest expression for personal growth and evolution.

This deeply relaxing class nurtures and revitalizes the mind-body-soul and connects to the wisdoms of our body-consciousness via theta meditation, yoga, and gentle movement promoting balance, renewal, and overall wellbeing.

All levels are Welcome.