Yin Yoga

740 State Street, Santa Barbara, CA 93101

Yin Yoga

Saturday, March 17, 2018 at 09:00 AM — 10:00 AM
Yin Yoga

This experience, led by Susan Rae, opens up a potent meditative awareness of breath, deep listening and witnessing of sensations through longer, passive holds. 

Yin yoga emphasizes gently opening and benefiting deep tissues, ligaments, fascia, joints, and bones. It also works on the energetic channels of the meridians, nerves, and blood system. This class is suitable to all levels of practitioners

55 min: $20

Location

Salt Cave Santa Barbara, 740 State Street Santa Barbara, CA 93101